7 Steps to Better Results

1. Find the right Massage Therapist

2. Set your intention and goals for your treatment

3. Communicate your goals, intentions, preferences, likes and dislikes

4. Speak up during the massage if something is not working for you

5. Drink more water and plan less activities for the rest of the day

6. Do self-care exercises between sessions

7. Schedule massage more frequently

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2 Comments (+add yours?)

  1. Daniel
    Sep 19, 2011 @ 08:36:31

    Do you offer pregnancy massages?

    Reply

    • christinaroseweber
      Sep 19, 2011 @ 09:23:11

      Yes I offer pregnancy massage. I love working with women through the childbearing year and helping them deal with all the changes that they go through with more comfort and ease.

      Reply

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