The Science of Massage

A recent study demonstrated that one way massage works is by sending signals to the muscles to reduce inflammation and build more mitochondria.

Read more here:

http://www.sciencedaily.com/releases/2012/02/120201173226.htm

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A Study to Validate the Health Benefits of Massage

http://www.massagetoday.com/mpacms/mt/article.php?id=14332

If better health is your intention for 2011 regular massage can be an enjoyable way to reach your goals.  I would be honored to be a part of your healing process.